Mivolis Magnesium 500 + B-Vitamins 2-Phase Depot supports muscles and nerves with high-dose magnesium and seven B-vitamins. Magnesium contributes to normal muscle function, nerve function, and the maintenance of healthy bones. The B-vitamins (B1, B2, Niacin, B6, and Biotin) support energy metabolism, while Folic Acid and Vitamin B12 help reduce fatigue and tiredness. Pantothenic Acid supports mental performance. Thanks to the special 2-phase depot technology, the body receives an immediate and long-lasting supply of vitamins and minerals over several hours. The tablets are vegetarian, gluten-free, vegan, and lactose-free. Recommended intake: Take one tablet daily with plenty of liquid. Do not exceed the stated daily intake. Dietary supplements should not replace a balanced diet. Note: May have a laxative effect. Consult a doctor before use if you have impaired kidney function. Avoid additional sources of magnesium or magnesium-enriched foods. Not suitable for children and adolescents. Keep out of reach of small children and store below 25 °C, in a dry place, and protected from light.